Christmas for many is the most expensive time of the year which causes stress and anxiety even when financial times are good. With the ongoing global credit crunch the expectations and pressures leading up to the festive season can be difficult to manage…….read the full article
Health and Stress
How counselling combats physical symptoms of anxiety and stress
Karen Mistlin
B.A. (Hons), FdA Couns., PG Adv/Dip CBT/PCA, Dip CHyp, NLP Prac, MBACP, MNCH
